Contest // topic of the week #35 // how many hours a day do I sleep?

hello.

I am here to give my topic of the week contest. Which is about the customary time I sleep and wake up.

source

        Time I sleep at night

First of all, I sleep 4 hours at night I most of the time stay on steemit doing some activities and being on some other project works till it is 12am

    Time I wake up in the morning

I wake up at 4am with the help of my alarm. Sleeping 4 hours isn’t the appropriate or the right amount of time to sleep. But due to the burden on me, I really can’t leave things hanging and go to sleep. It sometimes gets so difficult to wake up because of the short amount of sleep I have. But I am learning to adopt to it.

     Time I sleep during the day

I sleep for 2 hours during the day time. I start from 1pm. Is actually becoming a habit. I make sure, I get done with my work and with everything I want to do before 12am. Then I would sleep.

     Time I wake up during the day

I wake up at 3pm. After I wake up I get refreshed and I can start with whatever wake I want to do. I become energized

This is literally my sleeping routine and the times I wake up

Thank you @slon21veka for making such a productive contest.