Contest||Topic of the week №35|| How many hours a day do I sleep? By @itsmejos

A warm hello to everyone especially in this community @steem-Bru i will be joining this contest which is created by @slon21veka and I'm grateful upon participating because I will be able to share my ideas as well as my experiences.

My photo is taken tonight where I'm about to sleep.As we all know sleep is very important for all of us basically as a human being or even among all living things. Taking enough sleep is very much advisable to us in order to feel better on the next day because if the person is lack of sleep it might be the reasons why people get sick.

For myself as a company worker and since my apartment is just slightly far from my working place I usually wake up 6:am in the morning because my work started at exactly 8: am and preparing all the things to be done before I go to work.

In the afternoon during our breaktime it's 1 hour break after taking my lunch meal were going to a place with my co- workers and we're discussing mostly all about steemit since I am just new in this platform I need the advice from the seniors on steemit and to be able to learn more.

After work as I arrive home I immediately preparing my meal for dinner while at eating I usually having time with my children's thru video call because I'm here in the city while my kids are in the province everynight I need to check my kids regarding everything which how they spent their day.
At 8:pm in the evening when I'm done with cummunicating my kids this is the time where I am checking my steemit account visiting others community and analizing what to post on steemit.

Mostly I sleep at 10: pm in the evening and wake up on the other day at 6:am so I sleep more or less 8 hours in a day.

Thank you so much hope you will like my post.

And am going to invite 3 of my friends to participate in this contest @liamnov @rfprincess and @angelycong