My dear friend
Yes, every type of food has its own taste, it is rich in minerals and salts.Which fulfill all kinds of deficiencies in our body.The way you choose sweet potatoes, they are also rich in nutrients.It is cultivated in different regions.You only eat this in a blue moon so it is very special to you.You mentioned the benefits of sweet potato that it contains minerals, salts and fiber which improves our digestion.
This information has been very helpful for me.It is also cultivated in different places in our country and it is also used a lot.People use more tamarind sauce in it.Keep sharing such good information.
thanks so much.
@nazi01