Friend, it also usually happens to me that I get very tired mentally, leading to physical fatigue where I need to sleep, rest, that's when the body tells you not to do more because you've already given everything for today! So you have to take those breaks seriously to recharge your energy and have a good diet.

As for the weather, it's very crazy, lately it's been raining and then it's sunny, I hope you're feeling well and thank you for sharing your day with us.