Hello everyone, How are you all dear?
Alhamdulillah I am also fine .Today I visited Sweet Orange Garden.
I like to eat sweet oranges.
The sweet orange, scientifically known as Citrus sinensis, has a rich history and many benefits.
Through diverse trade routes, this entity spread across Africa, Europe, and the Americas.

Camera: Redmi 9 Power. Model: M2010J19SI. Photographer: @abdulmukit. Location: Sylhet, Bangladesh.

Each sweet orange variety has its own qualities.
The discussion is about navel oranges. Seedless and easy to peel, these oranges have a "navel" at one end. The normal peak season is November–May.
Valencia Oranges are named after Valencia, Spain. The thin skin and sweet flesh of this orange make it famous. Many citrus fruits are used to make orange juice.

Camera: Redmi 9 Power. Model: M2010J19SI. Photographer: @abdulmukit. Location: Sylhet, Bangladesh.

Cara Cara oranges: These navel oranges have pinkish-red flesh and a higher sweetness than other cultivars.
Blood oranges have crimson flesh and a sweet-tart flavour like berries.
Sweet oranges contain many nutrients:

Immune function and skin health depend on vitamin C. The Vitamin C content of a medium orange exceeds the daily recommended intake by 100%.
Enhancing Immune Function: Vitamin C's high concentration boosts the immune system, reducing illness risk.
Vitamin C affects collagen production, which maintains skin elasticity and youth.

Camera: Redmi 9 Power. Model: M2010J19SI. Photographer: @abdulmukit. Location: Sylhet, Bangladesh.

Citrus allergies and acid reflux may prevent orange consumption, but they are generally safe. Oranges need proper storage to stay fresh. Perishables can be refrigerated for two weeks or stored at room temperature for one week.

Camera: Redmi 9 Power. Model: M2010J19SI. Photographer: @abdulmukit. Location: Sylhet, Bangladesh.

The sweet orange fruit has a rich history and is versatile and nutritious. Due to their many health benefits, oranges are a great snack, smoothie ingredient, or juice ingredient. Thus, eating oranges is a good idea.
Thank you very much for reading my post.

@abdulmukit

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