Dear Friend,

Very nice post. Nicely presented about your day's activities. You ate very well. Which is nutritious food. Also you drink water from deep tube wells. I also drink deep tube well water. Which is safe and healthy. It is unlikely to contain any virus or bacteria. Good to see you are exercising regularly. You have to take medicine constantly. Although I don't like taking medicine. Still there is nothing to do we have to take medicine to survive the disease. Anyway I wish you good health. Best wishes for you.