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RE: Importance Of Adequate Sleeps
I didn't know too much sleep could also cause issues and I also never heard of the weekend catch up, thank you so much for this great piece. Many people will learn from it and adjust accordingly
Thank you so much, dear. Actually, I was also not aware of this. While I tried to search for information about this topic, I only found this article; that's why I included its reference link. All credit goes to this challenge conductor, @Suboohi, and the Healthy Steem Community for giving us a chance to share this knowledge.
Glad I found it, stay healthy