Absolutely true, friend, each stage that children go through from birth until they begin adulthood until they are 16 or so days old, but when you turn forty you begin to feel more changes because you will no longer be able to do the same things as before.

There are several reasons why you fear getting older, one of them is losing the ability to do things on your own or things that you cannot do as before.

It is important to maintain a very good diet as well as exercise, walk, among other things.

Saludos 🇻🇪👍