Greetings @bossj23,
We all know that aging is part of the growth process which some cells in the body weakens or diminish making the individual involved fragile or weak. With the explanation you give, I doubt that you are a chemistry student. Probably, you may have sneaked into biology classes because this explanation is top notch. Fruits is one of the nutritional items that can reduce the rate of aging. Also, jogging can helps the aged restore their strength. Good luck on your post.