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RE: Importance Of Adequate Sleep

in Healthy Steem6 months ago

Hi @megareigns, It has been quite a delight reading your post. Emphasizing on the benefits of adequate in our daily life.

I understand from this piece that sleep in excess and also sleep deprivation is detrimental to one's mental health.

Thanks for the invite and all the best.

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 6 months ago 

Thank you my friend for dropping by.

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