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RE: SEC-S16 / W6 | "The Science of Aging👩"
Your post about the science of aging is insightful. Aging starts at the cellular level, affecting organs and tissues differently. You express a positive outlook on aging, focusing on care rather than fear. Nutritional items like avocados, eggs, and sweet potatoes, along with exercises like running and climbing stairs, help combat aging. Good luck to your friends!
Thank you for your support