Assalamualaikum

Everyone I hope all of you will be fine and safe. I am happy to tell you that I am safe and sound. I wanted to thank you all of you for your continuous support. I am going to start my diary without further delay.
##Diary game 🎯🎯
I got up early in the morning. I became thankful to Allah Almighty for giving another day to me for living. I just took my shampoo, uniform and uniform and went to washroom. I took bath. I quickly took bike. I took some dates and almonds in my bag. I reached to restaurant.

I ordered bread of flour and curry was of chickpeas. I must explain here that. The bread is a source of carbohydrates, carbohydrates are main energy source of human body. Chickpeas contains protein which accompanied the shortage of protein. I drank about two glass of water. In winter when we drank less water following conditions may occur:

• hypertension
• hypersensitivity reactions
• paralysis
  So in order to get rid from above we should drink more water. After breakfast I headed towards university. I reached in university before time. I decided to walk in park.

I felt much relaxed . I respire clean air and I felt freshness. I went to my class . Today's first class was of microbiology . Today we discussed various types of staining techniques.e.g

• simple staining
• gram staining
• acid fast staining
• ziehl nelson staining
• negative staining
  After this we attended pharmacology class. Today we studied about distribution, excretion,adverse effects and clinical uses of tetrecycline. After this we attended microbiology class. In this class we studied about various species of salmonella . Mainly two types. One which cause typhoid and other which does not cause typhoid.

After this we studied about bovine viral disease. In this disease animals having shooting diarrhea. Some infected in the beginning of their life. This is life threatening. This disease mostly affect cattles. After this we studied about anti nutritional factors. These are mostly poisonous substances. This affect growth and reproduction of animals. Toxins are mostly in sorghum in early age of plants after first cut. We are off from university. I went to Masjid and offered my Zohar prayer.

I took my bike and headed to hostel . I ate some dates and almonds. Dates contains highest amount of energy as compare to other. I keep them because after such hectic day I had severe headache yesterday due to hunger. Today I was happy to get rid from it. I reached in hostel. I washed plate and knife.

I cut oranges into pieces.I ate oranges. These are source of vitamin C . You know better vitamin C is important for skin .The deficiency cause Scurvy. In this skin become scaly. I offered my asar prayer
.I visited a super store and bought kurkure.

I reached in hostel. I used social media. In the meanwhile I heard Azan of Magrib . I offered my prayer. I came back and I saw my friend Ali came from industry. We both went to Bazar to buy new shoes. We bought a pair of shoes.

We took dinner. We take bread of flour with curry of chicken. Bread contains carbohydrates which is main energy source.

While chicken is source of protein .I offered my Isha. That's all from me . Thank you so much for your reading ❣️.

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