Contest !! ||Dehydration

in Healthy Steem5 months ago

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Hello everyone in this great community of great minds I'm @samuelebuka and I'm so excited to be here participating in this contest organized by @khursheedanwar

Today day i will be talking about dehydration. dehydration it is like your body's way of saying, "Hey, I need water, immediately." I have been through it during Nigeria's harmattan season, and let me tell you, it is not a funny experience. My dear friends let's dive in as I try to explain what dehydration is in the simplest way possible.

1)In which season you are more prone to get victim of dehydration?

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When Does Dehydration Strike?

Picture this: Nigeria's harmattan season. The air gets drier than a desert, and your body starts feeling like a thirsty camel. That's when dehydration loves to show up. During harmattan, it's like dehydration has a field day, especially because the air sucks up all the moisture like a thirsty sponge in your body, Trust me it is never a funny experience i tell you.

2)With what symptoms dehydration appears in a person and tell me primary steps to treat dehydration?

Spotting Dehydration and Taking Action

Dehydration doesn't just tap you on the shoulder; it shouts, "Hey, I'm here!" Look out for signs like feeling dizzy, tired, or even getting a headache. Your mouth might feel drier than the Sahara, and your pee might slow down to a trickle. When you notice these signs, it's time to act fast! The fast primary way to treat it is by Grabbing a glass of water and drink as fast as possible. If it's serious, add a pinch of salt to help your body hold onto that precious water for a long period of time.

3)With which level of severity dehydrated patient may appear?(Share a real scenerio)

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The Scary Stuff: Dehydration in Real Life

Let me tell you about my friend, Anthony he thought he could see and tough it out during harmattan without drinking enough water, but he didn't know he was doing a Big mistake. One scorching day, Anthony collapsed while we were playing football. He was feeling dizzy, confused, and his skin looked like cracked mud after some time. I and my other friends rushed him to the hospital, where the doctors said he was dehydrated. They put him up to an IV drip, and it was a wake-up call for all of us to take our body water level serious.

Now, here's the deal: dehydration is serious business, especially during Nigeria's harsh harmattan season, by paying attention to your body's signals and symptoms, and don't wait until it's too late to hydrate. Water is like your body's best friend so drink up and stay hydrated, my friend!

Conclusion

I think dehydration is like a sneaky soldier, it can catch you off guard if you're not careful. But armed with knowledge and a trusty water bottle, you can kick dehydration to the curb and keep your body happy and hydrated, no matter what season it is. Here is to staying hydrated and feeling fantastic! Thank you so much for reading through my post I hope you find it interesting to read I will like to invite @v-brainer @gidsbrown @ella-jacob to this amazing contest.

Cc @khursheedanwar

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 5 months ago 

Thank you so much for your support this means a lot to me 🙏🙏

Thank you for this interesting article. Like the saying water is life. Best of luck

 5 months ago 

Thank you so much dear friend I will be waiting to read your interesting entry 😸

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