RE: SEC-S16 / W6 | "The Science of Aging👩"

safdarali (63)Pakistán #club5050in Healthy Steem • 4 months ago

Yes dear absolutely right, walking, yoga and Tai chi are practicing which can help us to delaying in aging.
Best of luck

4 months ago in Healthy Steem by safdarali (63)Pakistán #club5050

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rajnibedi (66) 4 months ago

Absolutely! These are fantastic practices for promoting overall well-being and delaying the effects of aging. Thank you for the encouragement!

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safdarali (63)Pakistán #club5050 4 months ago

Thank you so much for your precious time and encouraging feedback

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