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RE: Steemit Engagement Challenge / S11W6 - "El juego del diario y tu salud". Miércoles 30 de agosto de 2023.
Hello @marvinvelasquez
You are indeed a super man! I can see you also wore your super man vest for your exercise. 4 days a week exercise is no joke.
So can I ask why you have been having hard times sleeping well?
I can see you are taking care of your health by always checking your organs and making sure they are at their best.
I have also shared an interesting story in my own entry and I know you won't like to miss it. You can check it and tell me what you think about it.
Thank you for sharing your day with us
Superman? I wish, hahaha. Sometimes emotional problems and stress influence sleep behavior, they don't show up right away but they tend to come out over time. I have already learned to control it a bit without having to resort to medication.
I will gladly visit your post. Thanks for stopping by to say hello!
Oh wow! I hope those emotional problems and stress go away quickly so that you can have a long good sleep. Am also glad to know you have learnt to control them.
Thank you for the visit