Steemit Engagement Challenge / S11W2 - “The worst enemy, Sugar."
Hello Everyone
I am @rahulkazi
From #Bangladesh
An important food in our life is sugar. Pretty much consistently we start with this sugar. Sugar is hurtful to the human body. Reasons Honey's high calories and high sugars can make a serious requirement for kids, which can prompt weight gain, diabetes, hazard of dental depressions and other medical conditions.
For humans, the recommended daily intake of added sugars varies based on factors like age, gender, and activity level.The American Heart Affiliation proposes restricting added sugars to around 25 grams each day for ladies and 36 grams each day for men. Consuming exorbitant added sugars can prompt medical issues like stoutness, dental issues, and an expanded gamble of creating ongoing circumstances like sort 2 diabetes.
I have some problems with sugar. One of them is that my body is somewhat fat. The doctor told me that you have too much sugar in your body. Because we all know that liver accumulates sugar which is later used in various functions of our body. I think I will be diagnosed with diabetes in a few days. As I am currently very young, I still don't understand anything. Maybe as I get older, I will know more about it and understand its symptoms. You know that sugar plays a very important role in making that body fat. So I think I may have something in the future for sugar. I pray to Allah to keep me healthy and you also pray for me.
Sugar as the worst enemy.While sugar is a significant wellspring of energy, over the top utilization of added sugars, particularly in sweet drinks and handled food sources, can adversely affect wellbeing. High sugar admission is related with heftiness, metabolic problems, and an expanded gamble of creating constant circumstances like sort 2 diabetes and coronary illness.
It's essential to be aware of sugar admission and settle on better decisions by selecting regular wellsprings of sugar from products of the soil instead of depending on handled food sources with added sugars. An eating routine wealthy in entire food sources, offset with fundamental supplements, can add to better by and large wellbeing and help forestall or oversee conditions like diabetes.
Monitoring sugar utilization and its likely effect on wellbeing is fundamental for keeping up with by and large prosperity. In the event that you have worries about diabetes or sugar utilization, talk with a medical care proficient for customized counsel and backing. For those with relatives who have diabetes, being proactive about way of life decisions and normal wellbeing check-ups can altogether add to lessening the gamble of fostering the condition.
@rahulkazi
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https://twitter.com/kazirahul25804/status/1685695361439178752?t=F4mXRxTE80c0qmh_t94MEg&s=19
Ohh i feel sad for your father . My Allah give him good health and protect you too from such a silent killer disease . Because suger is the cause off all diseases . Be healthy
Thank you so much.
Amigo, su publicación tiene un 99% de contenido creado por inteligencia artificial, esto es una infreacción peor que plagio
Tengo una pregunta ¿traduces tu publicación? o hablas ingles nativo?. Necesito entender la causa del error para calificarte correctamente
I am using grammar tools to correct the writing.
Amigo, las herramientas gramaticales solo se encargan de corregir los errores ortográficos, que tipo de "herramientas gramaticales" estas utilizando?
Repito la pregunta, ¿eres nativo del idioma inglés?
You should not use grammar, because it will be detected using chatbot assistance in writing
@rahulkazi defienda su posición, ¿que herramientas están utilizando? Si ignora la pregunta sera tomado culpable de utilizar herramientas de inteligencia artificial..
I don't think I did anything wrong. If you think I have done wrong then forgive me. From now on I will check with AI detector when I post, thank you.
I think you are too fast to submit your entry, dear friend. Thanks for inviting me.
Thank you brother.
it is 100% correct that debates is one of the worse disease that is spreading very rapidly in all over the world,and we do not use sugar proper way,so many doctor say that sugar is white poison so so sad to know about your father debates , walking is best exercise in this regard to reduce the debates
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Thank you for this little curetion.
Hello friend greetings to you. Hope you are doing well and good.
It's really nice reading your post. You said for men upto 36gm sugar perday is needed and for women 25. I can see a good and proper research in your post. Thank for sharing it with us.
Best wishes for the contest. Much more love and respect.
Thank you brother.
Estimado amigo @rahulkazi.
La diabetes es una enfermedad pero si se cuida puede tener una vida perfectamente normal y cumplir todas las metas que se proponga.
Cuando hablamos de cuidados, sobre todo para una persona que se inyecta insulina, debe tener presente que debe aprender a comer por porciones y calorías, es un juego que le permitirá tener una alimentación sana, lo cual, combinado con un buen ejercicio, le permitirá tener muchos años de buena calidad de vida.
Saludos. SLPS
Wow i came to heard first time about the American Heart Affiliation program that proposes restricting added sugars to around 25 grams each day for ladirs specially.
I wish your father may get well soon. I hope he may be following all the proper guidance his family is trying to give.
Its really good that you are concerned of your body before getting diabetic.
Exercise well amd avoid even the slightest sugar.
Hola amigo, que mal que tu padre tenga diabetes, es una enfermedad con la que se debe tener mucho cuidado, tu tambien por tu condcion de obesidad debes estar al pendiente de lo que consumes
Te deseo exitos en el desafio
Hi dear ,it's bad to listen your father had diabetes,may Allah protect you too because my family history also diabetic and in this disease cause many different disease along .
Nice publication and good luck for contest 👍