Contest Alert: Awareness About Diabetes | By @perpetaul
Diabetes is a very dangerous sickness that has taken the lives of many innocent humans all over the world.
It kills very slow and that is why it us very dangerous, this is a disease that is caused when we have excess sugar in our body and as a diabetes patient you are all advised to stay far away from anything that is related to sugar so it won't harm us more.
Thank you @suboohi for organising this wonderful contest.
Based on my understanding and my little experience in life, Diabetes is simply and very dangerous sickness that we get when the sugar level in our body is too high or excessive.
When we have excess sugar in our body, it will result in us getting diabetes which is very dangerous to our health.
Because of this sickness, I have seen a man that they had to cut his leg off so that he can survive, because sugar have damaged one of hid leg and it's not functioning anymore.
Some people can't do without sugar, and they tend to overuse it, which will result in them contacting the famous diabetes.
There are many diabetes patients out there who are no lodger eating anything that contains sugar because they want to continue staying alive just like their doctor have told them.
Diabetes patient have recommended food for them, and it doesn't contain carbohydrates or anything that is related to sugar, and it will make them live a long instead of dying of this disease.
Excess taking of sugar into our body system.
Overweight and Obesity this also causes diabetes.
Inactivity: When we don't do exercise and sweat out the sugar in our body it will result in us getting diabetes, like me I am a sportswoman and every morning I go for morning workout and sometimes in the evening I play basketball, I always sweat out the sugar in my body and as such it will be very difficult for me to get diabetes.
Age: Sometimes when we are getting old in life and we are still consuming too much sugar it will result in us getting diabetes because they will be certain things we won't be able to do.
Family History: Some of us inherit diabetes through our family history and also through genes when a family have a reoccurring sickness it will definitely run in the blood of everyone which is not good at all.
Diet: The food that we eat into our system contributes to generating diabetes into our body, so we should try and reduce the way we consume food that contains sugar.
Prevention they say is better than cure, so we should try and watch the type of diet that we consume into the system.
Once in a while, we should always go to the hospital to confirm our sugar level. This way, we will be updated.
Participating in sporting activities will really help in preventing this sickness because we will be very helpful and active.
I don't have too many suggestions, but the one I have is that all diabetes patient should always listen to their doctors and also eat only food that are recommended for them to eat.
As a diabetes patients when you eat food that doesn't contain sugar, it will gradually disappear from your body, and also by doing some exercises it will help in keeping you fit and active.
I am inviting @mona01, @patjewell @pandora2010 and @wilmer1988 to participate.
Perpetaul's delves into diabetes awareness. They highlight its dangers, causes like sugar intake and obesity, and prevention through diet and exercise. They emphasize listening to medical advice and following recommended diets for diabetes patients. Perpetaul invites others to join and shares insights on improving healthcare for diabetes patients.
Thanks my friend
Yes I agree by the cause of suger many people died it kills slowly in our body when it completely break our inner function then it appear full fledg and we become the suger patient prevention is better then cure but some time when we become the diabetic patient we face many other problem in our body at the result we feel dizziness weakness some time we fall on the bed but its effect become very dangerous when duger patients will not followed the order of their doctor then the result are very negative and then the patients looses their part of body some time doctor cut their legs arm or hand and sime time they fell in to the heart problems
Keep it up👍
Thank you very much for this words of encouragement it means a lot to me.