Avoiding taking pills is not bad, however, when it comes to medications that have to reach the small intestine for absorption, they inevitably must be swallowed; The same thing happens with dragées or capsules.

I think it is best to avoid getting sick so as not to have to use drugs, which are combinations of chemicals unlike vitamin B12 and any other vitamin, which are organic compounds that are necessary for the normal functioning of the body.

My best wishes to you in this initiative.