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Assalam O Alaikum #HealthySteem Community . How are All i am fine Alhumdulillah by the grace of Allah today am participant of SEC topic about "The Environment and Our Health" the important relationship between our environment and our health.

👩‍⚕️ What do you understand by the Word "Environment"?

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The word "environment" mention to everything arounding us inclluding the air water are land plants animals earth nature and other livinng organism. It also inclludes the human create elements like builldings roads and technollogy. Esentially the environment encompases all the naturalal and artificiall are element that surounding and afective an organism or a comunity. Protection and conserve the environment is esentially for the health and well being of both human and the planet.

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👩‍⚕️ How do our surroundings impact our well-being?

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Our surroundings have a signeficant effect on our well being. Clean air acess to nature and safe the comunities give to better physically and mentally health. on the other hand pollution noise and overloaded can lead to stress illnes and decreases quallity of life. Positive environments can encourge relexation createvity and sociall conections while the negativity ones can causing anxieity and disscomfort. hence creating and maintainning healthy suroundings is critical for complete well being.

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👩‍⚕️ What are some ways pollution, like air or water pollution, can affect our health?

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Pollution the whether its in the air or water can have harmfull efects on our health. Breathing in pollution air can conduct to respirratory problem like asthma and lung diseasess. It can also increase exissting condition such as allergiess and circulatory system issuess. Similarlly drinking or coming into contact with contamenated water can causes gastrontestinall problems skin iritation and even serious diseasess like chollera or hepatitiss. the complete pollution can exhaust our imune systems and increases the risk of ilness and early death.

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👩‍⚕️ What are some simple actions you take every day to promote environmental health?

Some simplle actions to environmental health incllude

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Recyclying paper plastic glass and other materialls

Maintain water by turnning off tapps when not in use and fixixng realease

Used energy effecient apliances and turnning off lights and electronics when not neeeded

Avoiding single used coverings plasticss like strawss and begs

Using public transportation carpoolling or bikinng instead of driving alone

Suporting locally agriculturalist and buying organics productss to reduse pestiside used

Planting treess and maintainning green spacess to improving air quallity and biodiversety

These little bitt daily actions can collectivelly create a big differense in preserving our environments are future generationss.

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👩‍⚕️How can education and awareness play a role in promoting environmental health?

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Education and awarenes help people to understand environmentally issuess and encouragge them to afeecting friendlly behavioursmajor to a heallthier planets

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Am inviting steemit fellows @mybest @imadear and @drqamu.

• My Introduction

Thank you Soo much