hey dear @alejos7ven your experience with avoiding and dealing with colds. It's interesting how changes in your sleeping environment like having an air conditioner and using a thick cotton comforter have helped you stay healthy for several months. Your tips on staying warm consuming vitamin C wearing masks in crowded places and using remedies like hot tea with malojillo are valuable.

Its important to take care of oneself during a cold such as being gentle when blowing your nose to avoid irritation. The advice on taking acetaminophen for fever and headaches as well as incorporating honey and lemon for cough relief is practical. Your reminder to consult a doctor if symptoms persist for an extended period is crucial.