Hello dear, How was the day ? I wish to you to be in peace and living their best moments of life.
Calcium and vitamin tablets remove these deficiencies in our body and when fasting time is going on, taking these tablets becomes even more important and you are right that at this time one should take care of both weight and diet.
Best of luck , may you achieve wealth , health , success and prosperity in your life Greetings from my side . Have a nice day .