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RE: Steemit Engagement Challenge / S11W2 - “The worst enemy, sugar"
I am glad that you cut candies, sodas and cookies . And You drink coffee with sugar twice a day. Its really proud in itself to be able to control your intake in diets.
Its not important to understand but to follow the guidelines for a good diet after understanding of healthy diet.
Es muy importante, en cuanto a la alimentación se refiere, tomar conciencia de lo que nos puede afectar la salud, comprender, sobre todo, que los excesos hacen daño al organismo. Gracias por su comentario. Un gran saludo...