Steemit Engagement Challenge / S11W1 - "Happiness is the highest form of health."

First of all I would like to thank the Healthy Steem community for presenting us with a beautiful engagement challenge. I am very happy to participate in this contest today. The contest topic for Season 11 Week One is "Happiness is the highest form of health."

Happiness can be said to be fleeting emotions or enjoying beautiful moments.To me happiness means enjoying beautiful moments with loved ones and living life well. Achieving your own success. Living happily with everyone. I feel happiness by providing a fair and just life for all.I feel happiness by helping others. Happiness can usually be experienced by people through feelings of pleasure, contentment and satisfaction. Happiness will be found through various activities and enjoying human relationships with people. Happiness is the ultimate feelings. When a person is completely happy, highest level of satisfaction and happiness. Research has consistently shown that happy people have better physical health outcomes.

Yes of course every person wants to be happy. There is no person who does not want to be happy. Although external circumstances and events affect us. How people react to these situations and whether people focus on the positive aspects of their lives depends on individuals. Positive activities and pleasurable activities are involved in leading a good life and being happy. Maintaining a healthy mindset can contribute to happiness. However, it is important to remember that there are things that will affect happiness. People do various wrong activities through financial social or various pressures due to which they lose balance on their mentality and make themselves depressed. Because of this happiness is lost from their lives. So you should refrain from anything that will push you away from your existence.

I enjoy the happiest moments most of all when I spend with my daughter I feel very joyful and happy.Just as people express or experience pleasure through their desires, so do I. Spending time with loved ones, achieving one life goal after another by fulfilling various hobbies and desires, I enjoy moments of success in small and big tasks, sometimes I get pleasure from helping people big and small. I am happy for various reasons, big or small, such as anything with my daughter. He is very happy in various activities with his family. It is always possible to live a joyful and happy life if you have a healthy mind mentality and goodwill.

Since my childhood I had a passion to own a bike which was not fulfilled till my college life. Later when I started studying in my university while doing a job, my family bought me my bike. It can be said that it belongs to my wants and dreams. I actually felt very happy and satisfied when this wish was fulfilled.

Yes, happiness can have a positive effect on health actually experienced by myself. experiencing positive emotions such as happiness can contribute to better physical and mental changes and well-being. Happiness in human life has been linked to a variety of health benefits, including reduced stress, improved immunity function, reduced risk of cardiovascular disease, and increased longevity. Being happy and healthy lifestyle can lead to good life and choices of people. Along with being happy, some physical exercise, eating a balanced diet and getting enough sleep is peace. However, it is important to remember that happiness alone is not the cure for health problems and maintaining good health requires a sound lifestyle approach that includes factors such as genetics, lifestyle and access to healthcare.

Achievement 1 link

Thanks to everyone here is invitation @pelon53, @o1eh , @ahlawat , @inspiracion, @chant

With best regards,
@mostofajaman
@steemcurator02