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RE: SEC-S16 / W6 | "La ciencia del envejecimiento👩"
From my on view, since aging is natural, that means there's nothing we can do to stop it, it's just a way to manage it. When I read about the challenges, like no independent, you can't do what enjoy and being resisted to several diseases make make it more scarier.
¡Saludos amigo!🤗
Envejecer es inevitable pero, si podemos hacer actividades que nos ayuden a que ese impacto no sea tan drástico y para ello, tener una alimentación saludable, tomar vitaminas y hacer actividades deportivas, es la mejor opción.
Agradezco mucho tu apoyo, un fuerte abrazo💚
I appreciate that🤗
Good luck.