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RE: 👩⚕️CONTEST ALERT// MENTAL HEALTH MAINTENANCE CHALLENGE
That's so cool, our mental health is something we should take it seriously. Just like you said, one of the way to do it is by surrounding ourselves with people who love us, it might be friends or family members. Another thing is that exercise can also help in managing our mental health, even if it's a walk for like 10min. Wishing you good luck in the contest.