Steemit Engagement Challenge / S11W2 - “The worst enemy, sugar."

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Hello friends, how are you all? I hope everyone is well, I am also very well Alhamdulillah by the grace of Allah, today I am going to write a new post in this community, Healthy steem Community, the content of which is Steemit Engagement Challenge / S11W2 - “The worst enemy, Sugar." First of all, I would like to thank the admin To the moderators, who have chosen a beautiful content for the contest, I will try to write with my maximum creativity, inshallah.

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👩⚕️ Do you know how much sugar you consume per day?

In general, I don't like to eat sugar, I don't like to eat sugary foods or sweets, the amount of sweets in my life is very little. But it is delicious. Even if I want to eat sometimes, I eat very little, because it is Sunnah to eat sweets, our Prophet (PBUH) liked to eat sweets. Even if you don't like to eat it eat a little

If I tell you the amount of sugar intake, you use tal misri instead of sugar every day, although it also has sweetness, but because of the problem with sugar, I use misri, because I eat tokma bhushi soaked daily, it becomes very difficult to eat without adding sugar.

_{misri and tokma}

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👩⚕️ Do you have a family member who has problems with diabetes?

My grandfather, who had to die of diabetes, just like my grandmother left us forever. I heard that if the mother has this diabetes, her child also has it, it is not normal. There is no dearth of diabetics in the current situation.

from link

Alhamdulillah no one in our family has diabetes, we got it by the grace of Almighty Allah, we thank Him who has protected us from this disease. Basically none of us like sweets, that's why.

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👩⚕️ Have you had a problem with sugar?

from link

Yes, I have a problem with sugar. I am allergic to sugar and have difficulty breathing. Yes, but there is no problem in eating less, because no one in our family has diabetes. However, I avoid this sugar. I express my gratitude to the creator because there is no problem yet

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👩⚕️ What do you think about sugar as the worst enemy?

I don't like sugar much, so that doesn't mean I'll make him an enemy Many may like it or not. But it must be remembered that it is a food item, and food items must always be treated with respect. Without sugar, many people could not eat good food, children had a hard life, but it is good stay

from link

I will say one thing to everyone, this sugar is a delicious food, many sweets are made with this sugar. A kind of food that pleases the hearts of many people, various occasions, weddings, birthdays and other occasions require this sugar, which is used to make many sweet items.

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I am inviting some of my friends to participate in this contest, to express their creativity @jakaria121 @yoyopk and @nasir04

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