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RE: SEC-S16 / W6 | "The Science of Aging👩"
Exactly as you mention ageing is a natural process for a living being, absolutely all of us age, animals, humans, trees and many other things.
But we as humans have certain advantages so that old age does not affect us so much or at least we can resist it a little bit, that is through a good nutrition and a good physical activity.
Good post, success
Thank you for your insightful comment! Indeed, prioritizing nutrition and physical activity can greatly mitigate the effects of ageing. Here's to embracing healthy habits for a vibrant life.