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RE: S E C ~ S16 - W6 || "The Science of Aging"
All of us, unfortunately, without exception, will grow old at some point in our lives. It is vital to learn to live it in a healthy way without things that hurt us or anything like that. Learning to live in harmony with nature is what we should do to live a strong and healthy life.
And of course yes, that's where I'm going in your post.