In the morning i do a simple exercise but yet complex a little, i walk up and down the stairs multiple times. While this practice offers me a positive start, there's always room for me to explore more additional activities that could further enhance my physical well-being in terms of being fit and ready for the day before i go to my work.I honestly got to do more exercise because it's good for the body adding some push-ups is also a good way to start💪

same here bro, i also went outside for walk. Morning walk and little bit exercise is really very much important for mental and physical health.