Hello Everyone !

I am @hudamalik20 from Pakistan. How are you all ?. I Hope you all are well and doing great in your life .Today I am participating in this SEC-S16 / W5 | " Ancient Medicine"🌍👩⚕️ in Healthy Steem Community.So let's start.

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👩⚕️ In your country, ¿what type of ancient medicine did they perform?

In my country, Pakistan, Ancient medicine was used as in other countries. It was used to ensure health care through different cultural and historical practices. As Pakistan is an agricultural country, the plants, fruits, spices and other items grown in it are used. The people of Pakistan maintain the traditions of their ancestors and ensure their health care by using these items. One of them is turmeric, which is mostly used to heal wounds.

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It is mostly mixed with milk and drunk in case of wounds in the body. Ginger is used for recovery and prevention of cough and colds. Its benefits are obtained by adding it to tea or adding it to other foods. Fennel and celery , which is easily found in our home and is also used in food , are used to treat digestive problems such as indigestion, nausea or vomiting. Neem leave is a remedy that is used as antibacterial and is used for various diseases such as fever and especially skin infections or skin diseases.

👩⚕️ ¿Can you give your honest opinion according to your beliefs? (your point of view is valuable to us)

Well, I strongly believe in these herbal medicines because they are ways to ensure your health without any side effects or harm. While on the other hand, antibacterial drugs are supposed to give you quick recovery and protect you from diseases, but they may have some side effects in return, but these herbal methods can help you heal slowly.

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They provide health benefits but they cannot cause any harm to your body as they are naturally occurring. Whenever I am sick or have a fever and cough etc., I try more to use these herbal methods rather than resorting to antibacterial drugs. Anti-medicines are mostly made from naturally occurring plants, vegetables or spices and herbs, so they are naturally very beneficial and provide long-term recovery.

👩⚕️ ؟Can you describe some elements they used at the time? What was the special use of each one?

Everything they used was beneficial as the following are a few: The use of ginger is mostly in the case of colds and coughs, the patient should put it in other foods, which is very beneficial. My brother also often has a bad throat, so he uses ginger. It has a natural utility which can cure coughs.

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Olive oil is used for weak bones and knees, as once my father had this pain in the heel of his foot, for which he took two or three treatments from doctors, but they did not cure him, then he, on someone's advice, started using olive oil in tea, which relieved their pain.

Gargling with white salt in warm water was also beneficial for sore throats or sore throats, which were often used. In case of pain in the body, heating mustard oil and massaging it gives relief. Whenever someone suffers from anemia, he is advised to consume more fruits such as pomegranates apples and fruits that make blood in the body. In case of ear pain cooking some cloves of garlic in mustard oil then putting the oil in the ear will relieve an earache.

👩⚕️ Design a scenario about "Ancient medicine".

One day I woke up early in the morning and then I felt pain in my throat and felt a sore throat. My throat was bad for the last two days, but when I woke up that day I was not even able to speak properly.

For the last two or three days I was taking medicine but she did not feel any difference. That morning, when I had breakfast, I didn't feel the taste of food after having breakfast, and despite eating sweets, my throat was bitter and I was having difficulty swallowing food.

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Then my mom suggested that I do a trick because I warmed the water and gargled it with white salt and also added a tablet of disparin to the water. After gargling two or three times, I felt an improvement in my throat and my throat was relieved. After three days, I was completely fine.

That's it from today's blog I hope you will like it. With best wishes ❤️. Now I like to invite @abdul-rakib , @raaji ,@nsijoro ,@yenny47 and @paholags to participate in this amazing contest.

Thanks alot for reading ❤️🤗 .

My introduction post

Regards : @hudamalik20 .