Hello dear @rajnibedi hope your day is going well and your talks about how our bodies age naturally due to various factors like genetics and lifestyle. It's nice to read your positive attitude towards aging, seeing it as a time for learning and experiencing new things. Your tips on eating turmeric, green tea, and olive oil, along with doing facial yoga, walking, and Tai Chi, are easy to understand and doable for staying youthful. Thanks for sharing these simple and practical suggestions, wish you success 💖🤗🌸💐🌺💞.