Hello dear @jasminemary hope you are having a good day.Interesting post aging is a mysterious process starting from our cells and organs. Personally I'm not afraid of getting older, but I understand the challenges like pains and weakness.

Your tips on preventing aging with avocados, eggs, and sweet potatoes are great! And I agree, exercises like running, playing football, and climbing stairs can keep us looking young. Thanks for sharing wish you success 💖🤗🌸💐🌺💞.