Hello @zory23 hope you are having a good day.Thanks for talking about aging and how things are changing around us.Learning about the medical side of aging starting around 28 is eye ppening. Personally i'm not scared of getting older but I get that it can bring challenges like neurological diseases. To stay healthy, eating lots of veggies, fruits, and nuts, and drinking enough water is key. And doing exercises like yoga, pilates, and mindfulness can help us stay strong and balanced.,thanks for sharing wish you success 💖🤗🌸💐🌺💞🌸.