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RE: SEC-S16 / W6 | "The Science of Aging👩"

in Healthy Steem • 5 months ago

Hello @glorious1 hope you are having a good day..Thanks for sharing.Aging starts from birth. Feeling scared of getting older is normal. Eating healthy foods like protein, omega 3 fats and vitamin B12 can help. Exercising like biking or jogging keeps you young. Keep taking care of yourself🤗🌸💖🌺.

5 months ago in Healthy Steem by
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