Thank you for the invitation. It's true headache can be caused by a lot of factors which you have taken time to highlight a good number of them. It's good to take a break, rest when we experience headache, pour cold water on the head then take over the counter pain relief medicine to subside headache and many other points you've mentioned above.
Nice content, here's sending you best wishes!
Pouring of cold water on the head is the purest form of calming the headache and that's the one my mother normally recommended for us whenever we are feeling that headache.
The cold water will just stabilized your brain and it will reset automatically on its own🤣.
Yes o, that's the best way.
❤️