Hello friend...

Thank you for sharing this wonderful post with us (the community)... It was a nice time reading through because arthritis is a very important topic to be discussed about our health. Millions of people worldwide are suffering from this illnesses and there is a need to be educated about it and that need, you've met by showing your interest and participation in this contest....

There are various lifestyle activities that can help in managing and handling situations of arthritis. And there are also various lifestyles that will definitely trigger the presence or invitation of arthritis to the body.

I noticed something, You didn't mention the types of arthritis in your second point I think. It's better you check it up...

Thanks for sharing