The addiction to social media is one thing I have tried and has succeeded in eliminating...... I also spend time on the social media but not to the extent of abandoning my personal activities, work and sleep as well. ...
Cyber bulling has been the order of the day in most countries with young people using the means of social media platform like Facebook, Instagram Twitter X to defraud people of their hard earned money making them people fall into the State of mental unhealthiness. At time, the people are the cause of been defrauded sometimes by replying to every message you see and finding freebies...

On the case of making the environment a healthy place to live again by still using social media, the problem of viewing bad contents are more common on Young kids who are not entitled to own a device.

Using the platforms to meet valuable things and people/audience is a nice go!
Thanks for sharing and good luck with the challenge....