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RE: SEC-S16 / W6 | "The Science of Aging👩"
Oh I appreciate the fact that you are getting younger each day, everyone wants to grow younger, but aging is inevitable so it awaits everyone.
Anyways is good to work out ourself to avoid series of pains associated with aging the exercises you shared are quite beneficial. The fruit and vegetables are really important in controlling again as it will make us look younger.
Wishing you success 👍
Thanks so much moma... I appreciate your response here 🙏
🤗🤗🤗