I often see my mother using several types of leaves to make herbal concoctions, especially to treat stomach aches, diarrhea and also constipation.

• Oh yeah, it reminds me of my grandmother who used to do the same thing! She had this special blend of leaves that she would brew into a tea whenever someone in the family had a stomach issue. It's fascinating how these traditional remedies have been passed down through generations.

Even my parents often used this concoction, especially when I was little.

• As a child, I remember my mom making ginger tea whenever I had a cold. It was comforting and seemed to work wonders. It's amazing how these simple remedies from our parents can have such a positive impact on our health.

I use ginger as the main ingredient to make traditional herbal medicine.

• Ginger has always been a staple in our kitchen, not just for cooking but also for its medicinal properties. I remember my mom telling me how ginger helps with digestion and relieves nausea. It's great to see these age-old remedies still being used and appreciated today.

All the best