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RE: "Week 1 : The Diary Game and Your Health | My health, My life"
This your food really draw my attention to your post lol 😁 food is one of the major thing to keep our self healthy truly, I had a friend who told me she hardly took medicine or drug, that whenever she does, that means she was forced by her dad. I ask her what was she secret to her being healthy, I said it was food, that she doesn't joke with food. So with this your post, what she said was true.
The same thing my sister does, she's not a fan of taking drugs but she's always healthy and strong because of good meals. Omo, me like this i need multivitamins o to supplement my meals due to my busy schedule.
Thanks so much my friend for carefully reading my post and spotting out some points.