why is the blood been considered to be part of our health.

Introduction

It's my pleasure to participate in this contest related to blood and is functionality. It's always good to value this expensive give from God because it can never performed by the power of any man apart from God. I also appreciate the work of our moderator @mesola for creating this opportunity of our feeling towards the functionality of blood and some type of foods that can make us healthy by providing an healthy blood to us.

what is blood

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Blood is a vital fluid in the human body system that circulates through the body system, transporting nutrition, and sometimes waste products. Blood is life in human organic system, humans can't live without the fluidity of blood and functional.

Types of blood

Red blood cells
White blood cells
Platelets

Why do we need blood

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Blood which is actually content red cells, white cells, platelets is actually the function of human body system, they're all working together in transporting nutrients and wast in our body system, blood in the main circulatory of all fluids to make sure our immune system is in well standard. Blood can actually considered as a life of human organism because it's the only system transporting medical resources and circulate them to where there's needful, making human body system to be healthy and active. Without blood human body system would not work and that's dead actually.

Mention the different functions of the blood

Blood contribute a lot to human body functionality, though am not going to mention it all, the below is just some few point few points function of blood in human body.

Blood help in regulating human temperature.
Blood transport oxygen and nutrients in human organic.
Blood is the removal of wast items in human organic.
Blood prevent excessive bleeding when there is an injury in our body.

What kind of food should we eat to get a healthy blood

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When it comes to the matter of choosing healthy food that can make us to get healthy blood I always go after fruits, because from the beginning of the creatures, God choose fruits as the best foods to humans and till date, fruits is still the best for human organic system. Additionally they're some foods supporting balance diet and vitamin. Some of them may include beans, rice, meats either on pepper soups or anything but at least include meats. Me I don't jook with pepper soups, it's really help in making human body more active and healthy.

conclusion

Human organic system is control by blood, it's important to consider treating it with that influence, I believe this subject is really helpful since it has contribute in pointing out some important aspect of blood and what we need to do to be more healthy.

I'll like to invite @bossj23 @allison001 @emmy01 @kidi40 to also participate in this contest.

Cc,
@disconnect, @pennsif, @stephenkendal