Hi,

First of all thank you for inviting me in this contest. I will take part in it tomorrow because I was very busy today in some work.

Doing exercise and specially in the morning keeps us active through out the day. We must take it necessary and must do even walk in the morning.

Few months before, I was going on walk in the Army park but don't know what happened why I left going there. But still I remember when I was doing morning walk, I was feeling healthy, active, and fit whole day. But now I am lazy and tries to avoid healthy activities.

However, you have good routine of waking up at 5AM in the morning and doing exercise. It will help you stay fit whole day.