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RE: "How does stress affect our health?"
It's good to know you have a balanced view of stress and rest which really helps. Sometimes I wonder why people do jobs that stresses them too much that they barely have time for themselves all because the money. Anyways, it's good to prioritise self-care in life so as not to breakdown because if this happens, life continues. Wishing you best of luck in this contest
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Ohkay