Hello @mhizta, how are you doing today? I hope all is well. I can't help but notice that so many steemians are scared of old age. Over in Africa, old age is a prestige and the young takes care of the old. Just prepare for such a moment and keep fear away so that you can have a clear mind to plan ahead. Being supportive is a big gain for the mind, and as such keeps you in good terms with others. This then brings about peace of mind. Walking too is very essential for all groups (young and old).

Good luck