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RE: SEC-S16 / W6 | The Science of Aging👩
Greetings my friend, I am here to support you and applaud you for sharing this article with us.
Many are scared of getting older, but it is better to prepare for it since it is inevitable. Fear obstructs good thinking, so remain focused. In my entry, I completely forgot about water as a nutritional item, nice one there. Walking and squatting are good exercises for both the young and the old.
Thanks for sharing
Thank you very much for reading and sharing insight on my post. I appreciate.