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RE: SEC-S16 / W6 | "The Science of Aging👩"
Hello @sinthiyadisha, I hope you are having a wonderful day. I read your entry and all I can say is "beautiful". I can relate to your answer to the second question because I feel exactly the same way you feel about aging. I have never been scared to age, however I have been concerned relative to the challenges it brings along.
Your suggestion on rest and being happy is a good therapy for the mind and the soul. The mind needs to be free and worry less, this extend our lifespan and eliminates wrinkle increase.
Thanks for sharing with us