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RE: CONTEST ALERT// MENTAL HEALTH MAINTENANCE CHALLENGE"
Awnnnn, i just woke up now since 11am i slept, why? Because sleeping is very important as you said so as to enhance mental resilience. We hardly have time to sleep because of our busy schedules, your post has highlighted some key functions of good sleep. Goodluck 🥰
Thanks alot Mate For your valuable comment on my post yes sleeping is very important for mental resilience