The day begins with morning prayers, teeth brushing, and hydration with a sachet of pure water. Morning exercise couldn't be fitted in due to attending early morning mass. t the restaurant, a snack and fresh juice are enjoyed while relaxing, emphasizing how going out and experiencing new things contributes to overall happiness. Afterward, the apartment is returned to, a bath is taken, relaxation in bed is followed by watching a movie, and snacking on chin-chin. Feeling tired is acknowledged, likely due to morning housework, and the decision to go to bed early is made.