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RE: Steemit Engagement Challenge / S11W5 - "The Four Main Factors of Health"

in Healthy Steemlast year

Hello friend, very nice post. It's good that you eat well, adding fruits and vegetables, as well as leaving junk food aside.

I understand you perfectly, due to our responsibilities we tend to rest less, but it is important that you give priority to rest because it is important for you to have enough energy for day to day.

Very good ways to exercise. It is normal for being a mother to have a little more weight, but don't worry, over time you will regain the weight. Anyway, you're very pretty just the way you are.

Many successes in the contest, blessings!

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