You are viewing a single comment's thread from:
RE: Wk 21: The Diary Game and Your Health | 22-04-2024; Practicing Health Tips I found on the internet a few days ago
This is quite educative. Thank you for sharing this health tip on emptying the bowel using water closet. It is true indeed that squatting rather than sitting during toileting relaxes the anal sphincters ( muscles at the anus), helping stool to pass out easily.
Exactly, thanks for stopping by.